However, a lot of men also experience many different sexual conditions which can inhibit their libido, or cause them to perform unsatisfactorily. Low sex drives, infertility, premature ejaculation, erectile dysfunction and semen infection are some of the common sex problems that men may experience. Ayurvedic medicine for sex can be used to treat all these problems, improve libido and allow for more pleasurable intercourse. Such medicines are made from natural ingredients and can be safely used without any side effects.
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Ayurveda is an age old traditional medicine system that finds its origin in the Vedic knowledge from ancient India. Ayurvedic treatment of sexual disorders aims to strike a balance in the body’s energies. Stress, anxiety, fear and an imbalance of physical energies in the body can prevent sexual function. These problems can be effectively dealt with Ayurvedic medicine, herbs, yoga and meditation.
Ayurveda and Sex
Sexual intimacy is an important part of the relationship between a man and a woman. Maharishi Vatsayan wrote the texts of Kamasutra on the practice of sex and how to make it more pleasurable as well as spiritual for the man and woman. In fact, his book is among the most comprehensive commentaries and documentations on the practice of sex. Ayurveda too talks about the sexual act in its text of Charaka Samhita. Even 3000 years ago, the saints and ascetics of India had devised complete solutions to all conceivable sexual problems.
According to Ayurveda, sex is an integral part of our dincharya and is an important part of our daily habits. Men and women should ideally have intercourse two hours after having their dinner because that is the time when the kapha dosha is at work. A satisfying union of the bodies can be developed over time and once that happens, the sexual union offers both the partners good health and vitality. Apart from Ayurvedic products and Ayurvedic herbs, there are some other things that can play a vital role in sexual performance. These include touch, smells, food, ambiance and music. For increasing and prolonging intimacy, a combination of these factors should ideally be utilized.
Ayurveda describes sexual problems and disabilities as a fallout of an aggravated vata. When this vital energy is aggravated, it reduces immunity and makes you more vulnerable emotionally. This could also eventually make you more fear prone. If you have increased pitta, it could cause increased anger and frustration. An aggravated kapha, on the other hand, makes you more jealous and possessive of your partner. Each of these doshas has some effect on the intimacy and sexual performance.
Modern Understanding, Pathology and Causes of Sexual Problems
In our fast paced, hectic lives, sexual disabilities have become rampant. Over work, stress, too much exercise and trauma are some of the common causes of sexual under-performance. Malnourishment or overweight can also have an adverse affect on libido and sexual abilities. Obesity can dull one’s reflexes and slows down the body which can then have an effect on sexual performance. There are many emotional triggers to sexual problems as well. These include difficulties in relationships, feeling of rejection from the partner, poor body image and confidence issues. A feeling of failure, or lack of success in life can also cause emotional triggers that lower sexual performance and libido.
Modern Allopathy Treatment for Sexual Disorders and Why It Fails?
The modern treatment for sexual disorders depends greatly on its cause. In most cases, the cause is said to be psychological (according to Modern Medicine, this is not so in Ayurveda) and therefore you may have to go to a psychiatrist or a psychologist, who would help you understand the cause of the problem and work with you towards its solution. Cognitive behavioral therapy is usually used for treatment of sexual disorders in Allopathy. Pharmacological help is also available for those who have diminished libido. Sometimes, in more serious cases, hormone replacement therapy may be recommended.
The modern methods of treatment for sexual disorders are usually not curative but they provide just the symptomatic relief. The medicines work immediately but you have to keep using the drugs in order to get the results. This is very time consuming and it may take forever for the disorder to be completely cured. Despite a prolonged treatment time, there is no guarantee that the disorder will be cured. Often, the condition persists despite long term treatment.
Ayurvedic medicine, on the other hand, attack the root cause of the condition and help you recover from it completely within no time.
Some Useful Home Tips and Ayurvedic Treatments for Sexual Problems
You can use Ayurvedic medicine for the treatment of your sexual problems. However, before a treatment can be recommended to you, it is important to understand the exact nature of your sexual problems and their triggers. Here are some of the herbs which are usually used in Ayurvedic medicine for sex.
- Ashvagandha: This is an herb, most commonly used for sexual problems. Ashwagandha improves the nervous system, lowering stress levels and improving overall functioning of the autonomic nervous system for better sexual performance.
- Shatavar: This her is used for the treatment of infertility. Shatavar can naturally enhance sperm production, improving both the quality and quantity of sperm in the semen.
- Kaunch: This herb is an excellent remedy for premature ejaculation. It improves the viscosity of semen, so that the sperm continue to be alive in them for longer durations. This herb is ideal for those who have thin, watery semen or those who ejaculate prematurely, leaving their partners dissatisfied.
- Talmakhana: This is another herb used for the treatment of semen anomalies. It improves sperm quality, prevents early ejaculation and improves blood circulation to the genitals.
- Shilajit: This is an herb used for the treatment of erectile dysfunction. It is a natural agent that improves blood circulation to the groin, helping men who have problems with erection. This herb can also help a man last longer in bed, enabling him to provide pleasure to his partner.
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