There are several measures by which a man can obtain his lost sexual power back. Maintaining a healthy diet, exercise, yoga, lifestyle changes and use of ayurvedic sex power medicine in extreme cases are all beneficial but each of them have their own limitations. While diet, exercise and lifestyle changes can help you in some ways, a proper checkup / tests and treatment with sex medicine is required in more severe cases (where the simple methods of diet, exercise and lifestyle change doesn’t work).
What Is Sex Medicine?
Sexual medicine is a specialty in medical system that addresses your sexual health issues. It helps to diagnose, treat and cure different sexual problems in men and women.
Prevalence of sexual disorders
Sex problems are quite common in males but females are also not spared. Almost every man faces some sort of sexual problems at some stage in their life.
According to a study conducted in 2015 on south Indian population living in rural areas, 21.15% of males were found to have some sort of sexual dysfunction. Out of these 15.77% were diagnosed with erectile dysfunction, 2.56% with low libido or less sexual desire and 8.76% were diagnosed to be suffering from premature ejaculation.
As far as females are concerned, 14% of the female subjects were found to be suffering from sexual dysfunctions. The study concludes that one in every five males and one in every seven females were suffering from some sort of sexual dysfunction.
Ayurvedic Medicines For Sex Power In Men
There are several ayurvedic medicines and herbs that are known to increase sex power in men. From safed musli to ashwagandha to shilajeet to kaunch beej, the list is endless and the benefits are countless. Apart from these single herbs there are many proprietary ayurvedic medicines like the Xtra Power Capsules, Dabur Shilajeet, Zandu Vigorex etc that are very well known to increase the sex power in men.
Below we list some of the most common sex problems found in men and ayurvedic medicines that helps to treat them:
Ayurvedic Medicines For Erectile Dysfunction:
There are several ayurvedic sex power capsules and single herbs that help to treat erectile dysfunction. Some of the main ayurvedic medicines used for the treatment of erectile dysfunction are:
- Ashwagandha: Ashwagandha also known as Indian ginseng is one of the most commonly used herb in ayurveda. Ashwagandha has several health benefits. It is a rich source of anti oxidants, has a soothing and calming effect on nerves, improves blood circulation and improves libido.
- Safed Musli: Safed musli is referred to as a divya aushadhi in Ayurveda. Its effect on sexual enhancement has been well documented. The effect of safed musli on erectile dysfunction and low libido is comparable to Viagra. It helps to increase the blood flow during sexual excitement leading to a harder erection.
- Shilajit: Shilajit is herbo mineral resin like substance that is collected from the rocky himalayan mountains. It is a rich source of minerals and it is known to have a tonic effect on health. Both men and women can use Shilajit for good health. Its effect on urinary tract and reproductive organs is very well known.
- Shatavari: Shatavari is also known as Asparagus racemosus. It is a wonderful herb for male and female fertility, improves reproductive health, increases semen production, and reduces stress.
Most of the ayurvedic medicines for ED contain one or more of these natural herbs. There have been several scientific researches that support the efficacy of these ayurvedic aphrodisiac herbs in the treatment of erectile dysfunction as well as several other sex problems.
Ayurvedic Medicines For Premature Ejaculation / Long Lasting In Bed:
There are three main causes of premature ejaculation. These are hypersensitivity towards sexual stimulus, less viscosity of the semen and performance anxiety. Any of these factors or a combination of any two or all of these factors may play a role in developing premature ejaculation in a person.
There are several herbal medicines for long lasting in bed that may help a person to delay his ejaculation. Unlike desensitizing sprays, creams and gels, ayurvedic medicine for long lasting in bed does not give you instant relief. But you can expect a much more lasting treatment with these sex stamina capsules. Some of the the best ayurvedic medicines for lasting longer in bed are –
Also known as orchis mascula, this stamina increase medicine is very effective for treating early discharge problem. Salab misri makes the semen more viscous, strengthens the nerves and improves overall sexual well being. All of this leads to a more fulfilling and satisfying sexual experience for both the partners. Majun Salab, and Safoof Salab, both of which are classical herbal unani medicines to stay longer in bed, are used since centuries to treatment premature ejaculation.
As already discussed ashwagandha is known for its calming effect on the nerves. It also nourishes and strengthens the nervous system, stimulates sexual interest and is a potent anti oxidant. If the cause of PE is due to anxiety or hypersensitivity then ashwagandha, which is one of the best ayurvedic medicine for stamina, can be very beneficial for you.
Javitri is common household item which is easily available in most Indian kitchens. It is also known as Nutmeg in English and Myristica Fragrans in latin. Javitri is used in many of the sex power capsules that aim at correcting the sexual dysfunctions. It is a nervous stimulant and also has constrictive and drying properties. Research has also proved that myristica fragrans is highly effective as an aphrodisiac. Though the research was done on animals, it is unlikely that the results would differ in humans.
Kaunch seed is a highly effective ayurvedic medicine for long lasting in bed. It is a very rich natural source of L-Dopa used for the treatment of Parkinson’s disease. In ayurveda, Kaunch is used mainly for its aphrodisiac properties. Kaunch beej powder is commonly available at grocery shops selling ayurvedic herbs. You can use it daily to get relief from premature ejaculation and sexual weakness.
Medicines For Low Sperm Count / Nil Sperms:
The ayurvedic system of medicine offers a large variety of sex power medicines to increase the sperm count in men. You can use licopene, Omega-3 fatty acid and Vitamin E with your ayurvedic sex medicine to get the best results.
There are many ayurvedic herbs which are used and scientifically documented to be helpful for the treatment of male infertility. These herbs are:
- Withania Somnifera (ashwagandha),
- Kaunch (mucuna pruriens),
- Shatavari (Asparagus racemosus),
- Pippali (Piper longum),
- Bala (Sida cordifolia),
- Vidarikandha (Ipomoea digitata),
- Shilajit (Asphaltum, mineral pitch) and
- Chlorophytum borivilianum.
Moderm Medicines For Sex Or Ayurvedic Medicines?
Till the accidental invention of sildenafil citrate by Pfizer in 1989 modern medicine had no answer to a man’s sex problems. But after Sildenafil citrate was officially approved in the US and Europe in 1998 it became an instant hit. Nearly 2 million prescriptions were written for this very drug in the first year of its launch as Viagra. But soon after this boom doctors and patients both started to realize that the drug had several side effects. There were frequent complaints of headache, nausea, palpitation, flushing of the face and arrhythmia. It was also found that this sex medicine is not safe for people having cardiovascular diseases.
Ayurveda on the other hand has been serving people having sexual dysfunctions from as early as the existence of mankind. The beauty of ayurvedic medicines for sex is that they are mostly free from any side effects, cure the problems from the root and also prevents relapse. Long term therapies with ayurvedic medicines can be taken without any problem. Though it takes its own time to cure the sex problem, the safety, efficacy, ease of use and absence of side effects makes it a perfect alternative to treat sex problems in men.
Lifestyle Changes For A Better Sex Life
As you are aware, Ayurveda is not just a system of medicine. It is a way of life. It guides you through every aspect of life and this holistic approach is what differentiates it from other medical systems. So in order to improve your sexual health there are certain lifestyle changes we suggest that will surely help you in the long run. These are:
- Adequate Sleep
- Avoid stress
- Exercise at least 40 minutes a day, 5 days a week
- Avoid alcohol, tobacco and smoking
- No spicy food please
- No more watching porn or sexually explicit content
- No masturbation
- No viagra or cialis or anything that claims to give you an immediate boost in erection
Which Sex Power Medicine Do I Suggest?
People ask me a lot of times about which ayurvedic medicine is the best for increasing sexual power? This is a tricky question as there is no single line and straight answer to this question. There are a lot of factors that need to be taken in to consideration before suggesting a medicine for your sex problems. The duration of illness, severity of symptoms, past treatments history, other concurrent medical conditions, lifestyle status etc are all important and must be taken in to account before starting any specific treatment for sex problems. If you are just starting out there are lots of herbal medicines for increasing your sex power. You can start with Xtra Power capsules, safed musli powder and ashwagandha. In most light to moderate conditions these simple and safe sex medicines are sufficient. But in more severe cases where there is a long history of sexual illness and unsuccessful treatments a more specific and customized approach is required. You need to get in touch with us in this case and ask for a customized treatment.